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Do nutrition and health coaches need insurance?
Fitness

Do nutrition and health coaches need insurance?

Vanessa Ellis
November 17, 2021
“Look into whether health coaches need insurance” is one of those lines that many of us put at the bottom of a to-do list—and that’s generally where it stays....
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Top sleep doctor: Trainers, health coaches, and dietitians can make seriously great sleep coaches.
Fitness

Top sleep doctor: Trainers, health coaches, and dietitians can make seriously great sleep coaches.

Vanessa Ellis
November 6, 2021
As a trainer, therapist, health coach, or dietitian, you probably see your clients more than most physicians see their patients. That extra time allows you to build rapport and...
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Invisible stressors: Are they sucking the life out of your health?
Fitness

Invisible stressors: Are they sucking the life out of your health?

Vanessa Ellis
November 2, 2021
Your roof isn’t leaking, your thyroid’s fine, and you’ve never been chased by a hungry tiger. So why are you so exhausted, cranky, and foggy?! We’d like to introduce...
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So you made a mistake with a client—now what?
Fitness

So you made a mistake with a client—now what?

Vanessa Ellis
November 1, 2021
The moment Dr. Karin Nordin exited the Zoom call, she knew she’d made a crucial mistake. It was her first coaching session with a brand-new client, and from the...
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Food addiction: Why it happens, and 3 ways to help (or get help).
Fitness

Food addiction: Why it happens, and 3 ways to help (or get help).

Vanessa Ellis
October 29, 2021
“I can’t stop thinking about food.” Ever felt that way? It’s normal to think about food a fair bit, and occasionally overeat. But what about when thoughts of food...
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These 6 Charts Show Why Recovery Isn’t “Soft” Fitness Advice—It’s a Health Game-Changer
Fitness

These 6 Charts Show Why Recovery Isn’t “Soft” Fitness Advice—It’s a Health Game-Changer

Vanessa Ellis
October 29, 2021
Rest and recovery are just as important as sweaty grueling workouts. There, we said it. But does anyone believe it? Gentle yoga sessions and extra time in bed can...
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Know The Facts About Stroke And Stroke First Aid
Fitness

Know The Facts About Stroke And Stroke First Aid

Vanessa Ellis
October 27, 2021
We cannot think of a perfect time to talk about stroke, its signs and symptoms, and stroke first aid that could help save lives. Initiated by the Stroke Foundation,...
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5 Nutrients That Should Be Present In Men’s Supplements
Fitness

5 Nutrients That Should Be Present In Men’s Supplements

Vanessa Ellis
October 27, 2021
We live in a fast world. Due to that, it’s easy for people to ignore their nutritional needs. This is such a big mistake as nutrients are the fuel...
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7 Itchy Skin treatments to rid of itching permanently in Hyderabad
Fitness

7 Itchy Skin treatments to rid of itching permanently in Hyderabad

Vanessa Ellis
October 26, 2021
We all crave flawless and radiant skin. Getting clear skin in this highly busy lifestyle is a task, almost every day we come up with new challenges and workloads...
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8 Dos and Don’ts for Wearing and Caring for Your Eyeglasses
Fitness

8 Dos and Don’ts for Wearing and Caring for Your Eyeglasses

Vanessa Ellis
October 26, 2021
If you have been suffering from poor vision for months or years, you will feel a sense of relief when you get your first eyeglasses. With your new eyewear,...
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  • Superstition, sciencestition, and how to stop overthinking your food choices.
  • Do nutrition and health coaches need insurance?
  • Top sleep doctor: Trainers, health coaches, and dietitians can make seriously great sleep coaches.
  • Menopause and sleep: The struggle is real (and so are these solutions)
  • Invisible stressors: Are they sucking the life out of your health?

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