“Look into whether health coaches need insurance” is one of those lines that many of us put at the bottom of a to-do list—and that’s generally where it stays....
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Fitness
Top sleep doctor: Trainers, health coaches, and dietitians can make seriously great sleep coaches.
As a trainer, therapist, health coach, or dietitian, you probably see your clients more than most physicians see their patients. That extra time allows you to build rapport and...
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Invisible stressors: Are they sucking the life out of your health?
Your roof isn’t leaking, your thyroid’s fine, and you’ve never been chased by a hungry tiger. So why are you so exhausted, cranky, and foggy?! We’d like to introduce...
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So you made a mistake with a client—now what?
The moment Dr. Karin Nordin exited the Zoom call, she knew she’d made a crucial mistake. It was her first coaching session with a brand-new client, and from the...
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Food addiction: Why it happens, and 3 ways to help (or get help).
“I can’t stop thinking about food.” Ever felt that way? It’s normal to think about food a fair bit, and occasionally overeat. But what about when thoughts of food...
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These 6 Charts Show Why Recovery Isn’t “Soft” Fitness Advice—It’s a Health Game-Changer
Rest and recovery are just as important as sweaty grueling workouts. There, we said it. But does anyone believe it? Gentle yoga sessions and extra time in bed can...
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Know The Facts About Stroke And Stroke First Aid
We cannot think of a perfect time to talk about stroke, its signs and symptoms, and stroke first aid that could help save lives. Initiated by the Stroke Foundation,...
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5 Nutrients That Should Be Present In Men’s Supplements
We live in a fast world. Due to that, it’s easy for people to ignore their nutritional needs. This is such a big mistake as nutrients are the fuel...
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7 Itchy Skin treatments to rid of itching permanently in Hyderabad
We all crave flawless and radiant skin. Getting clear skin in this highly busy lifestyle is a task, almost every day we come up with new challenges and workloads...
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8 Dos and Don’ts for Wearing and Caring for Your Eyeglasses
If you have been suffering from poor vision for months or years, you will feel a sense of relief when you get your first eyeglasses. With your new eyewear,...
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